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#13 Move Like An Animal!

In this episode our guest is Ed Barrera. He is Hanna Somatic Educator®, Holistic Health Advisor and author of Amazon Bestseller Move Like an Animal. We talk about pandiculation, somatics, connective tissue restrictions, fibromyalgia, the brain and much more!

#12 Effects of Sedentary Living with Dr. Joan Vernikos former NASA Research Scientist

In this episode our guest is Dr. Joan Vernikos. She is former Director of NASA’s Life Sciences, an author, health coach, consultant and sought-after motivational speaker on the tangible health and economic benefits to individuals and organizations of resetting your health for life, living healthy and healthy aging

#11: Can exercises change kyphosis?

In this episode our guest is Oscar Gonzales. He is an Accredited Exercise Therapist in the Egoscue Method of Posture Therapy. Our main topic of discussion and analysis in this episode is Kyphosis and how he works with this condition.

#10: What’s in between layers of fascia?

In this episode I interview Gil Hedley, Ph.D. about his most recent findings of Peri Fascia (aka interstitium).

#9: Are we wrong about biomechanics?

Are we wrong about biomechanics and the way we reference them? Our guest on this Episode is Stephen Braybrook author of The Evolution of Biomechanics.

#8: Sciatica and Shoulder Hyper-Mobility results after Structural Integration

Sciatica and Shoulder Hyper-Mobility results after Structural Integration

#7: Fascia: What it is and Why it matters

In this episode I interview David Lesondak author of Fascia: What it is and Why it matters.

#6: Research backed fascia tools, cellulite, sensory motor amnesia, fascia, and more!

The difference between shearing and rolling fascia
Sensory Motor Amnesia and Central sensitization
How nerve receptors respond to shearing fascia
Vibration and Neuromuscular response
Heart rate variability and pain connection to the sympethic nervous system.
The difference between male cellulite and female cellulite structure

#5: Parkinson’s, Practice building Foam rolling Structural Integration, and much more with Kevin Lucas

Parkinson’s, Practice building, Foam rolling, Structural Integration, and much more with Kevin Lucas

#4: The Fascia Episode with Dr. Robert Schleip! Fascia research, Ultrasound imaging of fascia, measuring fascia elasticity and breaking news on the number of sensory nerve endings in fascia!

The Fascia Episode! Dr. Robert Schliep leading Fascia research scientist shares up to date new on Ultrasound imaging of fascia, measuring fascia elasticity and breaking news on the number of sensory nerve endings in fascia!

#3: Russell Stolzoff – Rolfing Pro Athletes and WWU Research Project

Russell Stolzoff dives into his Western Washington State University’s Rolfing™ research project and working with Pro Athletes.

New Podcast

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#2: Manny Arragon – Structural Integration, Scoliosis, Kettlebell training, Kinesio taping, Muscle Activation Technique, Posture

In this episode Manny and I discuss nutrition, Structural Integration, scoliosis, kettlebell training, working with athletes and fellow practitioners of health, kinesio taping, Muscle Activation Technique, posture and much more.

#1: How it all started – Isaac Osborne

The story behind the creation of the App and the Body Align Pro® community with Isaac Osborne, Founder of Body Align Pro®

Sample Podcast

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